How To Do A Bellydance Hip Raise

ohheykelsie Says:

Oct 3, 2009 - she looks photoshopped

DoubleAgentFlaca Says:

Oct 7, 2009 - dnt wrry same here lol

KazakhstanRussiaGirl Says:

Oct 11, 2009 - she has no hips... she is looking like a board...

nunleysummer2008 Says:

Oct 17, 2009 - easy :)

AsianNvazion Says:

Oct 23, 2009 - i can do this any day

lamusica164 Says:

Oct 26, 2009 - what the hell??? she looks like she's doin it with magic! lol

MsJeffHardy101 Says:

Oct 31, 2009 - she sounds like she just ran the marathon

Aubredance Says:

Nov 6, 2009 - No photoshop here. That's just me. =)

hdklnch Says:

Nov 8, 2009 - you obviously need those.. shakky things on your hips to really know if your doing it right duhh

MilkshakeSim Says:

Nov 19, 2009 - i cant do it really. haha . i can lift my hips up but i cant do both straight after each other

alexiafmusic Says:

Nov 21, 2009 - am i retarded cause i cant do this even with the shaky thingy LMFAO

misschely07 Says:

Nov 22, 2009 - MORE of these videos please :)

dreamXwithXyerXheart Says:

Nov 24, 2009 - I don't understand this. the wait learned this was like...using my knees but she's barely using her knees to do this. Maybe i'm doing it wrong? I wish she was a little more descriptive...

dreamXwithXyerXheart Says:

Nov 24, 2009 - I don't understand how you contract your glutes...this is kind of..not descriptive enough for some people..

kjerstie001 Says:

Nov 26, 2009 - She does not have a body for bellydance...where are her curves??????

NebulaLily Says:

Dec 1, 2009 - there are two different styles...some can do it better with their knees but many bellydancers like Suhaila Salimpour do it by tightening the glutes back and forth they believe it makes a sharper looking movement but using the knees is still fine.

iovrcom Says:

Dec 3, 2009 - shes good

abejareyna100 Says:

Dec 9, 2009 - this didnt work for me . i dont really get the contract part hahahaha maybe im just slow lol

missartist123 Says:

Dec 10, 2009 - make sure your pelvis is tucked for this drill or its going to be hard to make a hip raise.

brandonthomasson1 Says:

Dec 12, 2009 - Mostly you have to have strong abs. If you dont do situps every few days rly u can forget it lol.

amnee23 Says:

Dec 19, 2009 - mashAllah, she is so good, you remind me of my aunt, you look and danace like her(:

dreamXwithXyerXheart Says:

Dec 22, 2009 - But i can't do that! haha. I'll figure out.

sporttygurl Says:

Dec 28, 2009 - how to contract glute?

patyjam Says:

Dec 30, 2009 - contractig the gluts means to contract the mucle of ur bumbum :)

tydaLane Says:

Feb 28, 2010 - OMG! it's so hard to do :(